Formation Strength is an online women's training team that serves the LGBT community and our allies by providing a safe space for individuals to uncover and enhance their highest potential through fitness, nutrition, and mindset.
We're the team that is challenging the status quo of women's fitness by bringing training back to its roots - inclusive fitness and the pursuit of lifelong athleticism.
We created Formation Strength to connect women from all over the world who share the same desire to be on a supportive team and become their best selves.
We provide structure, education, and a hella good time to those who want to be on a team of badass women pushing their limits and tapping into their inner athlete.
We feel we are part of something bigger than ourselves and invite you to be part of it.
We are women coaching women. We are stronger together.