We're the team that is challenging the status quo of women's fitness by bringing training back to its roots - the pursuit of lifelong athleticism.
We created Formation Strength to connect women from all over the world who share a nostalgia for a team that once made them better, kept them accountable & brought them joy.
We provide structure, education, and a hellava good time to those who want to be on a team of badass women who are pushing their limits and tapping into their inner athlete.
We feel we are part of something bigger than ourselves and invite you to be part of it.
We are women coaching women. We are stronger together.