As coaches, we have over 20 years of collective experience working with women from all over the world.

After retiring from our respective sports, we found ourselves missing the consistency of practice and the camaraderie of our teams. We thrive on friendly competition, and want to train for the sake of training...Not just to lose 10 pounds.

We understand what it means to train smart versus hard, and we know success is a helluva lot easier in numbers. We see you slaving away in the gym, alone, and we want you to cut that shit out. Don’t spend one more day going at it alone.