The Training Team is a 12 week online strength and conditioning program for women who want to train, look, feel, and think like an athlete. We create structure, accountability, community, and get you strong as hell in the process.
JOINING OUR TRAINING TEAM INCLUDES:
A 6 day-a-week program designed to cover all the bases of what it’s like to train like an athlete.
Monthly focus challenges to avoid boredom and burnout, and keep it fresh.
Weekly check-ins to make sure you’re on track and nailing the shit out of your training.
- Daily access to the coaches via facebook and email.
Weekly coaching videos to make sure you’re training in the safest, most effective way possible.
Bi-Weekly mindset and nutrition habits to develop your skills to last a life time, not just for the duration of the program.
- A private online coaching group to connect you with the rest of your team to share in victories and hold each other accountable.