The Training Team is a 12 week online strength and conditioning program for women who want to train, look, and feel like an athlete. We create structure, accountability, community, and get you strong as hell in the process.
JOINING OUR TRAINING TEAM INCLUDES:
A 6 day-a-week program designed to cover all the bases of what it’s like to train like an athlete.
Monthly focus challenges to avoid boredom and burnout, and keep it fresh.
Weekly check-ins to make sure you’re on track and nailing the shit out of your training.
- Live Q&As
Weekly coaching videos to make sure you’re training in the safest, most effective way possible.
Weekly reading materials and habits focused around mindset and nutrition.
- A private online coaching group to connect you with the rest of your team to share in victories and hold each other accountable.
Registration begins April 8th
Next Season Starts May 7th